If you ve heard about the engine 2 diet and want to try an engine 2 approved recipe here s a sample recipe to try.
Raise the roof sweet potato lasagna.
It s so good he says that he served it at his own wedding.
Set the oven at 400 degrees have on hand a 9x13 inch baking dish.
Frozen spinach nothing fancy noodles sauce then the first and only layer of veggies and tofu next more sauce spinach and sweet potatoes.
Today we re sharing a recipe for raise the roof vegan sweet potato lasagna from the engine 2 diet website which is a great resource for anyone looking for information on vegan living.
1 small head of garlic all cloves chopped or pressed.
To make this recipe seven day rescue challenge compliant omit the tofu and use more sweet potato and skip the cashews and top with nutritional yeast.
Between the rich cashews the mashed sweet potatoes and the crumbled tofu you will not miss the cheese here.
Half with cheese half cashew.
Come to think of it this would be a good entree for thanksgiving or for any day.
This is rip esselstyn s raise the roof sweet potato vegetarian lasagna.
Cover the spinach with the mashed sweet potatoes.
Cover the lasagna with thinly sliced roma tomatoes.
One of my favorite spring treats.
One last layer of pasta and then sliced roma tomatoes.
Remove the foil sprinkle with the cashews and return to the oven for 15 minutes.
Vegan sweet potato lasagna ingredients makes 12 servings.
Raise the roof sweet potato lasagna this lasagna is so amazing your family will literally be raising the roof in celebration.
From rip esselstyn s the engine 2 diet raise the roof sweet potato vegan lasagna replaces the high fat and cholesterol of cheese and beef with whole grain noodles tofu and antioxidant rich vegetables including mushrooms broccoli bell peppers and corn crowned with a crunchy good fat cashew topping.
It s so delicious he says he served it at his own wedding.
Recipe courtesy of the engine 2 diet by rip esselstyn.
It s also low in fat and cholesterol free.